The effect of behavioural changes via text messaging on weight loss in women with overweight and obesity.

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dc.contributor.authorDuman, Emre
dc.contributor.authorTunçer, Esra
dc.contributor.authorŞahin-Bodur, Gülsüm
dc.contributor.authorYılmaz, Selen
dc.contributor.authorKeser, Alev
dc.date.accessioned2025-06-10T11:50:51Z
dc.date.available2025-06-10T11:50:51Z
dc.date.issued2025-06-03
dc.departmentFakülteler, Sağlık Bilimleri Fakültesi, Beslenme ve Diyetetik Bölümü
dc.description.abstractThis study examined the effectiveness of short message service (SMS)-based behavioral modifications combined with nutritional education on weight loss among women with overweight and obesity. Participants were divided into a control group receiving only nutritional education and an intervention group receiving both nutritional education and daily SMS reminders for 90 days. Data collection included demographic details, health status, anthropometric measurements, and responses to the Attitude Scale for Healthy Nutrition (ASHN), the Mediterranean Diet Adherence Scale (MEDAS), and the International Physical Activity Questionnaire (IPAQ). Surveys and measurements were conducted at the start, after four weeks, and at twelve weeks. The final analysis involved 62 women, with a median age of 43 years. The intervention group had 29 participants, while the control group had 33. Results showed a significant reduction in body weight and BMI from baseline to 12 weeks. However, no significant differences in weight loss were observed between the groups. Changes in MEDAS scores varied, with an initial increase in the intervention group and a decrease in the control group. By week 12, MEDAS scores were similar in both groups. Although group differences were not statistically significant, the study highlights the potential of SMS as a motivational tool for healthy eating behaviors.
dc.identifier.citationDuman, E., Tunçer, E., Şahin-Bodur, G., Yılmaz, S., & Keser, A. (2025). The effect of behavioural changes via text messaging on weight loss in women with overweight and obesity. Psychology, Health & Medicine, 1-16.
dc.identifier.doi10.1080/13548506.2025.2512154
dc.identifier.other40462559
dc.identifier.pmid40462559
dc.identifier.urihttps://doi.org/10.1080/13548506.2025.2512154
dc.identifier.urihttps://hdl.handle.net/20.500.12604/8706
dc.indekslendigikaynakPubMed
dc.institutionauthorDuman, Emre
dc.institutionauthoridhttps://orcid.org/0000-0002-3464-650X
dc.language.isoen
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/closedAccess
dc.subjectBehavior change
dc.subjectintervention
dc.subjectnutrition education
dc.subjectobesity
dc.subjecttext messages
dc.titleThe effect of behavioural changes via text messaging on weight loss in women with overweight and obesity.

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