Recovery levels after eccentric and concentric loading in maximal force
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Tarih
2016
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Society of Physical Therapy Science (Rigaku Ryoho Kagakugakkai)
Erişim Hakkı
info:eu-repo/semantics/openAccess
Özet
[Purpose] The aim of this study was to compare the differences in recovery periods after maximal concentric and eccentric exercises. [Subjects and Methods] Twenty-two participants voluntarily participated and were divided into two groups: the athlete and sedentary groups. An incremental treadmill running test was performed until exhaustion. During the subsequent passive recovery session, heart rate and venous blood lactate level were determined every 3 minutes until the venous blood lactate level reached 2 mmol/l. The same test protocol was implemented 15 days later. [Results] Both groups showed significantly shorter running durations in concentric exercise, while significant differences were found between the athlete and sedentary groups in terms of venous blood lactate level responses. In addition, there were significant differences between the athlete and sedentary groups in terms of running duration and heart rate in concentric and eccentric exercises. [Conclusion] The present study revealed no difference between the athlete and sedentary groups in terms of recovery durations after eccentric and concentric loadings, although the athletes demonstrated faster recovery in terms of HR compared with the sedentary group. It was thought that concentric exercises cause greater physiological responses. © 2016 The Society of Physical Therapy Science.
Açıklama
Anahtar Kelimeler
Concentric, Eccentric, Recovery
Kaynak
Journal of Physical Therapy Science
WoS Q Değeri
Scopus Q Değeri
N/A
Cilt
28
Sayı
6
