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    16-21 YAŞ ARASI ELİT DÜZEYDEKİ TAKIMLARIN GENÇ FUTBOLCULARININ DUYGUSAL ZEKÂ DÜZEYLERİNİN İNCELENMESİ
    (2017) Soylu, Yusuf; Salman, Melih Nuri; Ayan, Sinan
    Duygusal zekâ farkındalığı, sporcunun kişisel becerilerini sergilemesindeki etkileyici rollerden birisi olarak görülmektedir. Duygusal zekâ, kişilerin hayatın içerisinde kendisine bir yer edinme konusunda önemli bir zekâ türüdür. Kişinin kendini tanıma, çevresindeki canlılarla iletişim kurma ve ortaya çıkan duyguları fark edebilme yeteneğidir. Sporcular için önemli bir yere sahip olan duyguların, fark edilebilmesi ve yönlendirilebilmesi gerekmektedir. Duygusal zekâ bu noktada önemli bir yer tutmaktadır. Araştırma, genç yaştaki elit futbolcuların duygusal zekâ düzeylerini incelemek amacıyla yapılmıştır. Araştırmanın örneklemini, Türkiye Süper Ligi'nde bulunan Adana Spor, Gaziantep Spor, Gençlerbirliği, Kayseri Spor, Konya Spor ve Osmanlı Spor U 21, U 19, U 17 ve U 16 takımlarında oynayan 382 (n: 382 erkek) genç futbolcu oluşturmuştur. Çalışmada, araştırmacı tarafından hazırlanan kişisel bilgi formu ve Schutte duygusal zekâ ölçeği kullanışmıştır. Veri analizi için SPSS 21 paket programı kullanılmıştır. Verilerin analizinde betimsel istatistikler frekans (f), yüzde (%) ve Mann Whitney U testi ve Kruskal Wallis H testleri kullanılmıştır. Araştırma sonucunda elde edilen bulgulara göre; elit düzeydeki genç futbolcuların duygusal zekâ düzeyleri, okul türü, babanın eğitim düzeyi, annenin eğitim düzeyi, ikamet yeri ve oynama yılı gibi değişkenlere göre incelendiğinde; futbolcuların okul türü, babanın eğitim düzeyi ve ikamet yeri değişkenlerine göre gruplar arasında istatistiksel olarak anlamlı fark olduğu görülmüştür. Takımdaki oynama yılı ve annenin eğitim düzeyi değişkenlerine göre ise, gruplar arasında istatistiksel olarak anlamlı bir farklılığa rastlanmamıştır
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    Effect of Coach Encouragement on the Psychophysiological and Performance Responses of Young Tennis Players
    (Mdpi, 2019) Kilit, Bulent; Arslan, Ersan; Akca, Firat; Aras, Dicle; Soylu, Yusuf; Clemente, Filipe Manuel; Nikolaidis, Pantelis Theodoros
    This study aimed to compare the effects of coach encouragement during the on-court tennis training drills (OTDs) on the psychophysiological and performance responses of young tennis players. Twenty-five young male tennis players (14.0 +/- 0.3 years of age) performed six bouts of each of the four common OTDs; Star, Suicide, Box and Big X (30:60 s; 1:2 work to rest ratio). The heart rate (HR) and total distance covered were monitored using two portable multivariable integrated 10 Hz GPS monitoring devices during all OTDs, and the rating of perceived exertion (RPE-10) and short form Physical Activity Enjoyment Scale (PACES) values were determined after each OTDs bout. The results demonstrated that OTDs with coach encouragement induced significantly higher psychophysiological and performance responses compared to OTDs without coach encouragement (p < 0.05). The results of this study confirm that coach encouragement improves the intensity, performance and physical enjoyment level during OTDs. These findings might inform training practices in youth tennis players in order to improve tennis performance.
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    Effects of self-paced high-intensity interval training and moderate- intensity continuous training on the physical performance and psychophysiological responses in recreationally active young adults
    (Termedia Publishing House Ltd, 2021) Soylu, Yusuf; Arslan, Ersan; Sogut, Mustafa; Kilit, Bulent; Clemente, Filipe
    This study aimed to compare the effects of 8-week self-paced high-intensity interval training (HIIT) vs. self-paced moderate-intensity continuous training (MICT) on the physical performance and psychophysiological responses of young adults. Twenty-eight recreationally active young adults (age: 21.1 +/- 1.6 years) were randomly assigned to either the self-paced HIIT (n = 14) or the MICT (n = 14) group training protocol. The HIIT consisted of two 12-24 x 30 seconds of high-intensity runs interspersed by 30 seconds of recovery. The MICT completed 24-48 minutes of continuous running. Before and after the 8-week interventions the following tests were completed: maximum oxygen consumption (VO2max) estimated from the Yo-Yo Intermittent Recovery Test level 1 (YYIRTL-1), repeated sprint ability (RSA), 10-30-m sprint test, change of direction test (T-drill), countermovement jump (CMI) and squat jump (Si), and triple hop distance test (THD). Training rating of perceived exertion (RPE) and physical activity enjoyment scale (PACES) were assessed during the training programme. The HIIT resulted in greater improvement in YYIRTL-1, VO2max, RSA and T-drill performances compared to the MICT. Furthermore, RPE and PACES values were higher in the HIIT than the MICT. This study suggested that self-paced HIIT may be a more effective training regime to improve aerobic fitness with greater physical enjoyment in recreationally active young adults.
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    ELİT SPORCULARIN DUYGUSAL ZEKÂ YÖNÜNDEN KARŞILAŞTIRILMASI: TAKIM VE BİREYSEL SPORLAR
    (2018) Salman, Melih Nuri; Toros, Turhan; Soylu, Yusuf
    Bu araştırmanın amacı, duygusal zekâ ve spor arasındaki ilişkiyeışık tutmak, üst düzey milli sporcuların duygusal zekâ yönünden sporbranşına ve bazı değişkenlere göre bir farklılığa sahip olup, olmadıklarınıbelirlemektir Araştırma grubunu, Türkiye de aktif olarak milli takımlardagörev alan hentbol (55 sporcu), okçuluk (31 sporcu), badminton (10sporcu), güreş (32 sporcu), karate (33 sporcu), tekerlekli basketbol (11sporcu) olmak üzere 70 ‘i kız, 102’si erkek toplam 172 üst düzey millisporcu oluşturmaktadır. Bu araştırmada duygusal zekâ ölçeğinin beş altboyuttan ve toplam 33 sorudan oluşan Likert tipi kısa anket formukullanılmıştır. Araştırma sonucunda duygusal zekanın tüm altboyutlarında ve ODZP ortalaması açısından kadın sporcuların ( X = 3,71±73) erkek sporculara ( X =3,63± 67) göre daha yüksek bir ortalamayasahip olmasına rağmen duygusal zekâ puanları ve ODZP puanlarınıncinsiyet, milli olma sayısı ve antrenman yaşı değişkenine göre gruplararasında istatistiksel olarak anlamlı bir fark olmadığı sonucunavarılmıştır. Ortalama Duygusal Zekâ Puanı (ODZP) açısından takım vebireysel milli sporcuların spor branşı değişkenine göre duygusal zekâ altboyutları incelendiğinde ise, öz bilinç (F=0,054, P<0.05), duygularıyönetme (F=0,45, P<0.05), duyguları güdüleme (F=1,92, P<0.05) veortalama duygusal zekâ puanları açısından (F=3,10, P<0.05) gruplararasında bir fark yoktur. Ancak empati (F=7,17, P>0.05) ve sosyalbeceriler (F=4,64, P>0.05) alt boyutları açısından takım ve bireysel millisporcular arasında istatistiksel olarak anlamlı bir farkın olduğugörülmektedir. Bu araştırma da takım sporlarıyla ilgilenen sporcuların empati kurma ve sosyal beceriler konusunda bireysel milli sporculardandaha yüksek bir ortalamaya sahip oldukları bulunmuştur. Takımsporlarıyla ilgilenmekte olan milli sporcuların bu özelliklerinin çok dahafazla gelişmiş olmasının sebepleri arasında takım sporlarının kendinehas yapısı ve takım içerisindeki sosyal ilişki ağının yapısındankaynaklanmakta olduğundan söz edilebilir.
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    Physical activity, night eating, and mood state profiles of athletes during the COVID-19 pandemic
    (Mattioli 1885, 2020) Turgut, Mine; Soylu, Yusuf; Metin, Serkan Necati
    Study Objectives: The aim of this study was to examine the effect of COVID-19 Pandemic physical activity, night eating, and mood in athletes. Methods: 278 (men: 167 and women: 111) athletes from different branches participated the research voluntarily. In the research, personal information form and IPAQ-SF to measure the level of physical activity, the Night Eating Scale (NE) to measure the night eating level, and the Brunel Mood Scale for the mood were used. In the analysis of the data, arithmetic mean, standard deviation, correlation, and regression analysis were used. Results: According to the research findings, a negative significant and high correlation was found between IPAQ high intensity and IPAQtotal energy expenditure and fatigue mood. There was a positive and high relation between night eating and mood swings of fatigue, depression, and angry. It was determined that eating at night did not predict physical activity, and eating at night predicted vigorous mood by 21%. Conclusion: According to the results of the study, it was observed that during the COVID-19 pandemic, athletes could remain physically active, but because of the negative effects of staying home in daily life, it had negative effects on night-time eating behaviour and mood.
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    Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players
    (Termedia Publishing House Ltd, 2021) Arslan, Ersan; Soylu, Yusuf; Clemente, Filipe Manuel; Hazir, Tahir; Isler, Ayse Kin; Kilit, Bulent
    This study aimed to compare the effects of 6-weeks combined core strength and small-sided games training (SSG(core)) vs. small-sided games (SSG) training on the physical performance of young soccer players. Thirty-eight amateur soccer players (age: 16.50 +/- 0.51 years) were randomly assigned to either a SSG(core) (n = 20) or a SSG group (n = 18). The SSG(core) group performed upper and lower body core strength exercises combined with SSG including 2-, 3- and 4-a-sided soccer games third a week. The SSG group performed only the SSG periodization. Baseline and after the 6-week training period the Yo-Yo Intermittent Recovery Test level 1 (YYIRTL-1), 5-20-m sprint test, countermovement jump (CMJ), squat jump (Si), triple-hop distance (THD), zigzag agility with ball (ZAWB) and without ball (ZAWOB), three corner run test (TCRT) and Y-balance test. The SSG core group demonstrated meaningful improvements in 20 m sprint time (SSG(core) : -9.1%, d = 1.42; SSG: -4.4%, d = 0.76), CMJ (SSG(core): 11.4%, d = 2.67; SSG: -7.7%, d = 1.43), SJ (SSG(core) : 12.0%, d = 2.14; SSG: 5.7%, d = 1.28), THD (SSG(core): 5.0%, d = 1.39; SSG: 2.7%, d = 0.52) and TCRT (SSG(core): -3.7%, d = 0.69; SSG: -1.9%, d= 0.38). Furthermore, the SSG(core) group demonstrated meaningfully higher improvement responses in both leg balance score (d = ranging from 2.11 to 2.75) compared with SSG group. These results suggest that the inclusion of core strength training to a SSG periodization is greatly effective to improve speed and strength-based conditioning in young soccer players.
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    TIME-MOTION CHARACTERISTICS, NOTATIONAL ANALYSIS AND PHYSIOLOGICAL DEMANDS OF TENNIS MATCH PLAY: A REVIEW
    (Drustvo Pedagoga Tjelesne & Zdravstvene Kulture, 2018) Kilit, Bulent; Arslan, Ersan; Soylu, Yusuf
    Tennis is a sport characterized by a combination of physical actions such as running at different speeds, acceleration, turns, strokes and game-specific actions. In this regard, competitive tennis players require not only well-developed aerobic endurance and anaerobic capacity, but also technical and tactical skills to achieve high levels of performance during training and matches. The aim of this review was to investigate the demands of competitive tennis match play in terms of physiological responses, time-motion characteristics and match analysis. Three sport science journal databases PubMed, ISI Web of Knowledge and SPORT Discus were screened for papers published until May 2018. The following keywords were used in various combinations with tennis: notational analysis, physiological demands, simulated match, time-motion, and match characteristic. In this review, studies had to meet follow inclusion criteria: cross sectional or longitudinal design, case control studies, or experimental studies electronically published in English. All studies demonstrated high methodological quality. This review presents a useful synthesis of all research into match performance in tennis, including the investigation of the internal and external load of the tennis match play and helps to guide for future research.
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    Weight loss methods and effects on the different combat sports athletes
    (Mattioli 1885, 2020) Colak, Adem; Sahin, Ibrahim; Soylu, Yusuf; Koc, Mine; Ocal, Tuncay
    Study Objectives: This study was carried out to determine the weight reduction methods of athletes engaged in weight sports. The sample of the study consists of 99 judo players, 89 taekwondo players, 74 wrestlers and 262 athletes in Ankara. Methods: In this study, Athlete weight reduction methods and effects scale was developed by Yarar et al. (2016) and personal information form developed by the researcher were used as data collection tools. Independent sample test and one-way ANOVA were used for percentage, frequency, arithmetic distributions, and Tukey HSD and Spearman Correlation test, which are the second level tests, were used for significant differences between ANOVA analyzes. Results: As a result, judo, taekwondo and the wrestling athletes were slightly affected by the diet size. There was a difference in weight reduction behaviors according to gender. Again, male athletes were more affected by fluid loss than girls. Significant differences were found in case of physiological, Psychological and fluid loss sub-dimensions. It was determined that wrestlers used Psychological methods. According to the age variable of the athletes, the sub-dimensions are mostly used by athletes aged 19 and over. Conclusion: It is a point that regularly athletes' bodyweight must be controlled to prevent their loss of weight in pre-competitive. Such an approach is beneficial for both athletes' health and performance. In cases where adult athletes must lose weight, it would yield better results to determine the percentage of body fat and to lose weight by reducing the rate of fat.